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recipes

Creamy White Bean VEGGIE Dip

TLF-MiniPepperBoats-1May2025

Serves: 4 | Prep Time: 10 minutes


Ingredients:

 

·      1 can (15 oz) white beans, drained and rinsed

·      ¼ cup crumbled feta

·      2 tablespoons olive oil

·      Juice of ½ lemon

·      1 tablespoon fresh dill or parsley

·      Salt and pepper to taste

·      Pinch cayenne, optional

·      8-10 mini cucumbers, sliced into spears


Instructions:

 

1.    In a food processor, blend beans, feta, olive oil, lemon juice, and herbs until creamy.

 

2.    Season with salt and pepper to taste plus a pinch of cayenne if you want a little kick.

 

3.    Serve chilled or at room temp with sliced cucumbers for dipping

 

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